Perhaps it’s a knowing in your heart or a thought at the back of your mind:
A desire to feel more connected to your intuition, your aliveness, your creative flow
and less caught in numbness, overthinking, and dissociation.
Wherever you are in that experience, my offerings meet you, gently guiding you back to yourself in a way that feels steady and real.
Path to Healing & Radiance
Heart-Centered
A
You’ve done inner work. You know your patterns. And yet, something still isn’t fully aligning.
TRAUMA-INFORMED.
TRAUMA-INFORMED.
SOMATIC BASED.
TRAUMA-INFORMED.
SOMATIC BASED.
soft & deep.
TRAUMA-INFORMED.
SOMATIC BASED.
soft & deep.
rooted.
TRAUMA-INFORMED.
SOMATIC BASED.
soft & deep.
rooted.
divine.
TRAUMA-INFORMED.
SOMATIC BASED.
soft & deep.
rooted.
divine.
heart-led.
Single session- $222
Package of 3 sessions- $555 (save $111)
Package of 5 sessions-- $888 (save $222/get a session for free)
Experience the profound healing that comes from working with the breath and body in these transformative breath + somatic sessions.
(Virtual or IRL in Greenpoint, Brooklyn)
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private sessions
Private Sessions
Then this 5-week, self-paced course is for you. In it, we examine the root cause of numbing patterns and explore different mind & body healing techniques that will enable you to numb less and be more of your genuine self.
Do you notice you frequently get stuck in the scroll, need a lil’ somethin’ to take the edge off on a regular basis, and/or find yourself in a perpetual state of “meh”?
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online courses
Online
Courses
With biweekly sessions and ongoing voice message support Monday through Friday, these high-touch offerings are for those who feel ready to create meaningful change and move through life with more clarity, self-trust and intuition.
*Available in 2 month or 6 month options.*
My mentorship programs are designed to support you deeply—offering a space where you can feel held while also receiving clear, honest reflections.
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1:1 Mentorship
1:1
Mentorship
These events/sessions involve the intentional consumption of cannabis, followed by guided breathwork and somatic practices in a safe, grounded space.
Sign up to hear about the next event.
Together, we’ll work with cannabis as an ally to access deeper states of presence, body awareness, emotional release, and intuitive insight.
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Conscious Cannibis
Conscious
Cannibis
Upcoming Events
Fall & Winter 2026
Brooklyn, NYC
These in-person offerings are a practice of meeting yourself exactly where you are.
They are an invitation to slow down, soften, and tune in—within a space that is gently held and thoughtfully guided.
click to learn more or rsvp:
"Before the breathwork, I felt a bit more in my head. During Nicole's workshop I began to relax, through the overall container cultivated in that space. The music helped me focus on a rhythm and go deeper into my body and I felt safe to let go and surrender to the breath, while Nicole guided with warmth and clarity."
Gary
“The space held here is unlike anything I’ve experienced. I was emotional and completely without words because it was exactly what I needed at this stage of my journey. For so long I’ve allowed fear and comparison to dictate how I show up, but during the breathwork I felt fully rooted in myself my own vision, my own discernment, my own path.”
cianell
"I left feeling like something had shifted. I cried during the session and felt deeply connected to my body in a way that was both grounding and expansive. Afterwards, there was a sense of release, insight, and even a subtle euphoria like I had cleared space internally."
Natalie
breathwork
reiki
somatic practices
I believe that *your* body, *your* intuition, knows what’s best for you. My work is about leading you to your own authority and sense of discernment so that you’re able to connect with and follow that inner guidance.
I believe that whether you’re phasing into a new chapter of life or simply want to be more present and heart-centered day-to-day, breathwork and somatic tools can be transformative allies in your toolbox.
I believe that the relational aspect of healing is incredibly important—that’s why you can trust I’m showing up with my whole heart to hold you in a safe space and to be a clear and loving mirror: to reflect back the truth of how magical you really are, and to help you see areas or aspects of yourself that need healing and integration. In this alchemical process, you become more in touch with your wholeness, more embodied, more *you*.
My Approach
My path to this work began long before any certification. It began with a quiet knowing that there had to be another way to move through life—one that felt less like surviving and more like being fully here for it.
What started as a search for healing became a practice of coming home to myself again and again. Along the way, breathwork, somatic practices, energy healing, and deep inner work became trusted companions. Today, I share these modalities with others, offering spaces that are both gentle and transformative.
I'm a trauma-informed breathwork facilitator, Reiki practitioner, former high school English teacher, and Community Manager at Held Space.
Outside of my work, you'll usually find me skipping through Prospect Park, with loved ones, caring for my plants, writing, or spending time with my cats, Fig Newton and Maki.
Meet Me
reflections
“What I got from working with Nicole was life changing. It really helped me connect with myself and my body. I’ve done a lot of self development before this point, but this gave me the ability to really tap into myself…I really feel capable of stepping into the next creative pursuit that I’m about to start, and it helped me immensely with a transition to move overseas.”
Kate
“I have been able to achieve a sense of peace, to accept and love myself and practice more patience and compassion with myself AND in my relationships. My sessions with Nicole go so much deeper than I’m able to achieve independently. She is one of the most intuitive, wise, and loving presences that I’ve ever experienced in all my work with somatic healers.”
Natalie
“Nicole really allowed me to believe in myself and encouraged me to feel all the feels. She helped me create a space that allowed me to be aware of my feelings without judgment. Eventually this gave me more confidence, clarity, and trust in myself.”
bridget
“After my session, I felt physically connected to my body and energetically expanded. I quickly received puzzle pieces that were connected to my intention, and have been expanding my personal understanding and awareness since then.”
Sara
"I can’t thank Nicole enough for her help in helping me stand in my own power as a healer. I wouldn’t be where I am today without her…she’s helped me merge the soul and the strategy of my business in a way that feels really good in my body. If you’re feeling stuck, you have to work with her!”
Kimberly
